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Arms & Appetizers Workshop

Bringing this back because it was so popular ...  “Arms & Appetites Workshop” Teaming up with @SelfCare You Care again for another fun event. 

Cook and eat some delicious Plant Based Appetizers! Perfect for your next party!

Learn some quick arm exercises that you can do at home.

Oct. 21st 2020

11:30-1:30

$35 Includes “Cook-to-eat” healthy appetizers and an arm workout session

10 people max per class. Sign up soon! Act quickly - last class sold out quickly! 

Held at 40th St and Camelback

Address will be provided upon payment

Please wear workout clothes and tennis shoes!

Register Below To Secure Your Spot!

 

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October 12

30 Day Plank Challenge

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November 23

30 Day Push Up Challenge For Women Over 50