Açai Bowl
This Raspberry Acai Smoothie Bowl is an easy and healthy recipe made with only 6 clean, real food ingredients. It's the perfect plant-based breakfast or post-workout treat that's made without bananas and is ready to enjoy in about 5 minutes!
You can feel good about making my healthy, plant-based recipe because it's raw, vegan, gluten-free, dairy-free, soy-free, banana-free, contains no refined sugar, paleo-friendly.
Optional Toppings: Enjoy plain or feel free to add extra raspberries, chia seeds, cacao nibs, or whatever your favorite topping are!!
Mango & Almond Butter Protein Smoothie
Some days I go with berries, kale, protein powder, and lite almond milk. Other days, I spice it up a little more like with this creamy mango almond butter protein smoothie.
For this smoothie, I used mango, almond butter, vanilla Beast Sports protein powder, unsweetened vanilla almond milk, and some flax seed for extra nutrients. I didn’t really know how the mango almond flavor combination would turn out, but it was awesome!
Avocado & Berry Smoothie
A sweet berry packed smoothie (yes avocados are a berry too!) that can be made in just 5 minutes!
Quick Tips:
Tip: 1/2 of a large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
For added protein- add a 1/2 - 1 scoop of your favorite protein powder!
Antioxidant Blueberry Protein Smoothie
It’s never too late to start eating more mindfully for health.
At least, that’s what I always tell my clients when I encourage them to add an extra serving of veggies to their diet.
It’s sometimes a lot easier for them to get their daily dose of health when it’s in smoothie form, especially this blueberry banana smoothie recipe.
It’s made with blueberries, banana, almond milk, almond butter, and ground flax seeds so it has everything you need from simple carbs, fiber, vitamins, minerals, healthy fats and protein.
Cinnamon Roll Protein Smoothie
This cinnamon roll breakfast smoothie is a healthy and delicious breakfast, packed with protein and fiber.
It’s sure to keep you full and satisfied all morning.
It’s incredibly flavorful and so delicious, too!
Raspberry Protein Smoothie
Raspberries are always a great addition to smoothies. These brilliant berries are also s’blended weight-loss foods. Anthocyanin pigments and flavonoid rheosmin (aka raspberry ketone) rev up metabolism and block fat absorption, while tiliroside (another flavonoid) moderates starch digestion to regulate blood sugar. Raspberries are also loaded with antioxidant and anti-inflammatory agents, and they’re rich in vitamins, minerals, and fiber. The best part is that they’re relatively low in natural sugar (as fruits go) and low in fat.
Green Glow Protein Smoothie
This iconic glowing green smoothie nourishes your skin from the inside out.
Packed with beneficial ingredients, this smoothie will make your skin positively glow.
Drink up a glass of this goodness every morning and feel better!
This energizing smoothie is the perfect way to get your morning started.
Vanilla & Coffee Protein Smoothie
Oh, friends, who doesn’t love a good coffee + vanilla + protein + smoothie situation?
Because I am always on TEAM COFFEE.
And if that coffee also comes with good flavor and filling ingredients to start my day, then so much the better.
But here’s the thing. Lots of coffee or chocolate smoothie recipes call for a banana. And I just don’t love bananas IN things.🤷♀️🤷♀️