Curry Chicken Salad
Kim Fisher Kim Fisher

Curry Chicken Salad

This Curry Chicken Salad is incredibly delicious with Indian-inspired flavors, loaded with chicken, apples, almonds and golden raisins. It’s crunchy, it’s yummy, it’s ready in just 10 minutes!

I love a good salad that is full of flavor, packed with protein and all the good veggies that’s needed.

One bite of this crunchy salad and you’ll fall in love with it. It’s perfect with leftover chicken or what I usually like to do is buy a rotisserie chicken and use the meat from that, it’s quick and easy

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Southwest Chicken Salad
Kim Fisher Kim Fisher

Southwest Chicken Salad

This is a highly seasoned salad that is a nice change from the typical 'taco' version. My friends love it!

Seriously… because this Southwest Chicken Salad is not your average recipe, and you’re going to wanna make it right now!

It’s just the thing to stir into a big salad, or it’s absolutely perfect for stuffing in a wrap with some avocado, cheese, and lettuce.

Or, if you’re not feelin’ fancy (and lord knows we all have those days), just grab this Chicken Salad and a bag of crunchy nachos, and start scoopin’!

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Asian Broccoli Salad
Kim Fisher Kim Fisher

Asian Broccoli Salad

It’s salad time! Get ready for the best Asian broccoli salad. Bright, delicious and so easy to make! Ready in 20 minutes from start to finish.

It’s so great when you can dig into a fresh salad right after making it!

Well, I’d say that it’s equally awesome when you can store leftovers of that salad in the fridge and then dig in the next day and still enjoy it. You see, salads have a tendency to wilt into a gloppy mess if they’re not eaten immediately.

But that’s not the case with this bright, fresh Asian broccoli salad! It definitely stands the test-of-time when it comes to leftovers.

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Tuna Egg Salad
Kim Fisher Kim Fisher

Tuna Egg Salad

An EASY tuna egg salad recipe! See how to make tuna salad with eggs in just 10 minutes. Plus, tuna and egg salad stores is healthy and perfect to make ahead.

People can't believe it when I tell them this recipe does fit into a diet-restricted menu.

Everyone loves the old-fashioned flavor of this tasty traditional tuna salad.

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Salmon with Beetroot & Feta Salad
Kim Fisher Kim Fisher

Salmon with Beetroot & Feta Salad

This salmon, beetroot and feta salad is not just delicious – it’s full of goodness too! A quick and easy lunch or dinner ready in just 20 minutes.

The honey walnuts are super easy to make and add a little more pizzazz than regular toasted walnuts. You can use this method for any type of nuts.

If you don’t like beetroot or salmon, you can still make this recipe.

If you don’t like beetroot, you could swap this for sundried or semi-dried tomatoes instead. Salmon can be swapped for chicken tenderloins.

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Salmon Nicoise Salad
Kim Fisher Kim Fisher

Salmon Nicoise Salad

A big main-dish salad is exactly how we like to eat when temperatures start to climb.

This summery take on the classic Niçoise is a riot of colors and textures, and it always quickly devoured by everyone.

An herby vinaigrette lets the vegetables and the rich salmon shine while adding plenty of zing.

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Butter Bean, Tuna & Red Onion Salad
Kim Fisher Kim Fisher

Butter Bean, Tuna & Red Onion Salad

This tuna and butter bean dish took less than ten minutes to put together and makes a great lunch, but would also be hearty and filling enough for dinner.

It’s really fresh, light and considering the minimal ingredients, really packed full of flavour.

On warmer days, nothing beats a low calorie salad. This one is brightened with the help of a sharp onion and lemon pickle, so there’s no need for extra dressing.

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Shrimp Couscous Salad
Kim Fisher Kim Fisher

Shrimp Couscous Salad

For a beautiful, flavorful cold salad and a wonderful variation from the standards, try this easy and delicious couscous.

Shrimp and tomatoes are tossed with couscous and feta cheese, then dressed in a garlic vinaigrette.

Always a hit, and never goes to waste.

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Asparagus, Avocado & Green Pea Salad
Kim Fisher Kim Fisher

Asparagus, Avocado & Green Pea Salad

This beautiful, vibrant green salad is the perfect way to celebrate the best, fresh spring produce.

It would make a wonderful light and healthy dish to help you get that bikini body, because it’s extremely refreshing, light, yet filling and satisfying.

This simple and seasonal salad is also lovely for picnics, potlucks or just as a little snack.

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Green Beans, Chicken & Grapefruit Salad
Kim Fisher Kim Fisher

Green Beans, Chicken & Grapefruit Salad

Clean eating is simpler than you think, and this recipe is a proof for that. The combination works so well, and tastes so refreshing. A perfect healthy lunch idea.

Prep Time:

10 minutes

Cook Time:

12 minutes

Total Time:

22 minutes

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Mediterranean Tuna Salad
Kim Fisher Kim Fisher

Mediterranean Tuna Salad

This tuna salad is so simple yet so full of flavor!

Canned tuna is on my list of pantry staples because it is full of protein and omega-3 fatty acids, which reduce inflammation and support brain and heart health.

This salad is also loaded with colorful veggies providing fiber and antioxidants.

This tuna salad keeps well in the fridge for several days so make it in advance and have it for lunch all week long!

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Zesty Turkey Meatballs & Couscous Salad
Kim Fisher Kim Fisher

Zesty Turkey Meatballs & Couscous Salad

This recipe uses turkey, which is healthier... lemon zest and chilli to make the meatballs or substitute other of your favorite spices and is served with a yummy couscous salad.

To save time, you can make the meatballs ahead and freeze until ready to use.

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Grilled Chicken & Pineapple Salad
Kim Fisher Kim Fisher

Grilled Chicken & Pineapple Salad

The Grilled Pineapple And Chicken Salad Recipe is a delicious, refreshing and a healthy salad not just for summer but for all seasons.

This easy salad with pineapples is perfect to make for your family or guests .. by itself or serve it along with your other appetizers.

The combination of chicken which is high in protein and fiber rich pineapple along with some fresh greens makes for a healthy meal or appetizer.

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Moroccan Cod & Bulgur Salad
Kim Fisher Kim Fisher

Moroccan Cod & Bulgur Salad

Ever tried ‘bulgur’ before?

Bulgur is a whole grain made from cracked wheat.

It’s packed with vitamins, minerals and fiber.

And as you may know, many of today’s gut health problems are a result of a lack of fiber.

Highly refined foods, like white bread and white rice, have had all the fiber removed.

The result is that these carb rich foods get turned quickly into glucose…

Which then skyrockets our blood sugar. And

For this reason, eating more iber-rich foods like bulgur may reduce chronic disease risk… promote weight loss and improve digestion and gut health.

Bulgur is also easy to cook and can be added to many dishes, including salads, stews and breads.

Try it with this recipe or replace it in one of your favorite dishes.

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Salmon & Couscous Salad
Kim Fisher Kim Fisher

Salmon & Couscous Salad

his is the perfect go-to recipe for a quick, easy and super-tasty mid-week meal.

To make this for more than one, just adjust your pan size and up the ingredients accordingly.

Once you have it mastered, the sky’s the limit – use whatever veg is in season, change up the herbs, or even try other types of fish or grilled chicken. Enjoy!

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Tuna & Broccoli Salad with Honey Vinaigrette
Kim Fisher Kim Fisher

Tuna & Broccoli Salad with Honey Vinaigrette

TUNA AND BROCCOLI SALAD

This salad provides protein, nutrients, and is a colorful way to freshen up and meal!

Whether looking for a great side dish or a main course, this salad is a colorful, versatile way to make any meal healthier.

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Salmon & Peach Salad
Kim Fisher Kim Fisher

Salmon & Peach Salad

Salmon and Peach Salad is made with salmon that is marinated in apple cider vinegar, olive oil, tamari, maple syrup and a dash of pepper.

I really love this marinate for this particular salad. It just seems to go together.

Be sure to use Organic olive oil. It has significant health related properties that have spanned centuries and cultures in the Mediterranean.

Some research indicates extra-virgin olive oil is the most digestible of the edible fats. Olive oil also it helps to assimilate vitamins A, D and K in the human body.

Benefits of consuming olive oil include slowing down the aging process and helps liver, bile, and intestinal functions.

Olive oil is valued for its culinary attributes and organoleptic virtues, these being: flavor, bouquet or aroma, and color.

Various grades of olive oil are derived from the time of pressing. Earlier pressings are regarded as better quality.

Cold pressed olive oil is a pressing process requiring no heat or chemicals, which destroy vital nutrients.

This olive oil is generally the best to use for cooking and healthy cuisine.

Now you know more about Olive oil 😀

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Chicken, Orange & Walnut Salad
Kim Fisher Kim Fisher

Chicken, Orange & Walnut Salad

I have been craving a different kind of salad lately and so I decided to make an Orange Walnut Chicken Salad.

It is a fantastic blend of flavors and super healthy for you.

A great combination of both protein and produce!

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Grilled Lemon Chicken Salad
Kim Fisher Kim Fisher

Grilled Lemon Chicken Salad

This Grilled Chicken Salad recipe is great all year long .. not just a summer in a bowl! 

It’s a hypnotic, healthy, satisfying, light lunch or dinner that you will CRAVE plus it’s super easy to prep ahead so you can serve dinner in no time at all. 

The salad itself is sweet, creamy and crunchy.

Of course, you can customize this grilled chicken salad recipe by swapping in your favorite ingredients or whatever you have on hand because it is all about the grilled chicken and that dressing! 

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Grilled Vegetables Salad With Tuna
Kim Fisher Kim Fisher

Grilled Vegetables Salad With Tuna

Another great fish recipe!

Grilled salmon and veggies make for a colorful and balanced seafood dinner that's ready in just minutes.

The grill turns the salmon flaky and moist.

Great for a lunch or dinner!

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