Thai Basil Beef
This quick and easy dish can be thrown together in less than 30 minutes! You will be amazed at the authentic taste.
Thai Basil Beef is a super easy one-skillet meal loaded with tender, juicy beef and absolutely bursting with flavor! This easy dinner recipe is perfect for a healthy weeknight meal the whole family will love.
Thai Broccoli Soup with Coconut
Thai Broccoli Soup with Coconut Milk – bursting with authentic Thai flavors.
Make from scratch in 40 mins! Vegan & Gluten Free adaptable!
This vibrant, flavorful Thai Broccoli Soup wakes up the taste buds! Made with fresh lemongrass, ginger, chilies, shallots and lime – it has a delicious brightness we all could use in winter, taking us away to warm and far-off places.
It’s kept vegan with coconut milk rather than heavy cream or dairy. For a nice contrast in texture to the creamy soup try adding crispy shallots, Peanut Chili Crunch or toasted coconut right before serving.
Cod in Tomato Sauce
Cod in Tomato Sauce
As you know, fish is a very important part of the Mediterranean diet, it’s low in fat, high in protein and loaded with so many health benefits.
This dish is loaded with flavors, easy to make and it’s all done using just one pan.
Curry Chicken Salad
This Curry Chicken Salad is incredibly delicious with Indian-inspired flavors, loaded with chicken, apples, almonds and golden raisins. It’s crunchy, it’s yummy, it’s ready in just 10 minutes!
I love a good salad that is full of flavor, packed with protein and all the good veggies that’s needed.
One bite of this crunchy salad and you’ll fall in love with it. It’s perfect with leftover chicken or what I usually like to do is buy a rotisserie chicken and use the meat from that, it’s quick and easy
Southwest Chicken Salad
This is a highly seasoned salad that is a nice change from the typical 'taco' version. My friends love it!
Seriously… because this Southwest Chicken Salad is not your average recipe, and you’re going to wanna make it right now!
It’s just the thing to stir into a big salad, or it’s absolutely perfect for stuffing in a wrap with some avocado, cheese, and lettuce.
Or, if you’re not feelin’ fancy (and lord knows we all have those days), just grab this Chicken Salad and a bag of crunchy nachos, and start scoopin’!
Asian Broccoli Salad
It’s salad time! Get ready for the best Asian broccoli salad. Bright, delicious and so easy to make! Ready in 20 minutes from start to finish.
It’s so great when you can dig into a fresh salad right after making it!
Well, I’d say that it’s equally awesome when you can store leftovers of that salad in the fridge and then dig in the next day and still enjoy it. You see, salads have a tendency to wilt into a gloppy mess if they’re not eaten immediately.
But that’s not the case with this bright, fresh Asian broccoli salad! It definitely stands the test-of-time when it comes to leftovers.
Salmon with Beetroot & Feta Salad
This salmon, beetroot and feta salad is not just delicious – it’s full of goodness too! A quick and easy lunch or dinner ready in just 20 minutes.
The honey walnuts are super easy to make and add a little more pizzazz than regular toasted walnuts. You can use this method for any type of nuts.
If you don’t like beetroot or salmon, you can still make this recipe.
If you don’t like beetroot, you could swap this for sundried or semi-dried tomatoes instead. Salmon can be swapped for chicken tenderloins.
Mediterranean Baked Salmon
A boatload of toppings gives this seafood treat a burst of flavor in every bite.
It's topped with chopped veggies and a yummy vinaigrette that’s mouthwatering before it’s even cooked!
Salmon Nicoise Salad
A big main-dish salad is exactly how we like to eat when temperatures start to climb.
This summery take on the classic Niçoise is a riot of colors and textures, and it always quickly devoured by everyone.
An herby vinaigrette lets the vegetables and the rich salmon shine while adding plenty of zing.
Butter Bean, Tuna & Red Onion Salad
This tuna and butter bean dish took less than ten minutes to put together and makes a great lunch, but would also be hearty and filling enough for dinner.
It’s really fresh, light and considering the minimal ingredients, really packed full of flavour.
On warmer days, nothing beats a low calorie salad. This one is brightened with the help of a sharp onion and lemon pickle, so there’s no need for extra dressing.
Shrimp Couscous Salad
For a beautiful, flavorful cold salad and a wonderful variation from the standards, try this easy and delicious couscous.
Shrimp and tomatoes are tossed with couscous and feta cheese, then dressed in a garlic vinaigrette.
Always a hit, and never goes to waste.
Asparagus, Avocado & Green Pea Salad
This beautiful, vibrant green salad is the perfect way to celebrate the best, fresh spring produce.
It would make a wonderful light and healthy dish to help you get that bikini body, because it’s extremely refreshing, light, yet filling and satisfying.
This simple and seasonal salad is also lovely for picnics, potlucks or just as a little snack.
Moroccan Chicken Tacos
The flavors of Morocco get all wrapped up in a taco with this quick and easy meal.
This shredded chicken is zippy and flavorful.
It’s a pleasant switcheroo on ye ol’ taco and it is dang tasty too!
You gotta love fusion!
Chicken & Aubergine / Eggplant Goulash
WHAT IS GOULASH?
Goulash is a traditional Hungarian dish made with meat and vegetables, and seasoned with paprika (and other spices). It’s a sort of stew, which usually is made with beef, but it can of course be adapted to one’s taste.
The most popular vegetables for goulash are onions, garlic, peppers, and tomatoes, but root vegetables like potatoes may be added as well.
As promised, this dish can be ready in about 30 minutes, and the ingredients used are the everyday ingredients that we use in the kitchen. Nothing fancy, but super tasty.!!
Sweet Potato BBQ Chicken Pizza
This easy-to-make, gluten-free sweet potato and oat or almond flour pizza crust pairs beautifully with the zesty flavor of the barbecue sauce, chicken and red onions that top it. You can double the crust recipe, par-bake it off without toppings, and freeze for an impromptu pizza night. (Defrost for 30 minutes before topping.)
This functional take on pizza loads your meal with fiber and protein, making it a great lunch option that should help keep you full throughout the afternoon.
Cod Baked with Spinach & Crispy Top
This Baked Cod recipe is truly the best you can find! Perfectly-seasoned cod, covered with a layer of spinach and topped with crispy breadcrumbs.
Prep Time
10 minutes
Cook Time
30 minutes
Total Time
40 minutes
Jackfruit Curry
Canned jackfruit is the star of this lusciously creamy yet easy Jackfruit Curry. Quick, delicious, satisfying, and nutritious, this vegan jackfruit curry had us licking our plates!
I used canned jackfruit to make this flavor packed curry as I haven’t had a chance to check out the fresh jackfruit at the Market.
I drained the liquid out of the canned jackfruit and rinsed the jackfruit chunks and let them dry off on a paper towel before I added them into this curry.
Delicious.. you can also substitute the rice for cauliflower rice and save some calories.
Green Beans, Chicken & Grapefruit Salad
Clean eating is simpler than you think, and this recipe is a proof for that. The combination works so well, and tastes so refreshing. A perfect healthy lunch idea.
Prep Time:
10 minutes
Cook Time:
12 minutes
Total Time:
22 minutes
Green Beans with Tofu & Roasted Peanuts
A plant-based diet offers many health benefits.
Whether you don’t eat meat or just looking to cut back and add more veggies you will love this dish.
It offers plenty of protein, is quick, easy, and tastes awesome.
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Mediterranean Tuna Salad
This tuna salad is so simple yet so full of flavor!
Canned tuna is on my list of pantry staples because it is full of protein and omega-3 fatty acids, which reduce inflammation and support brain and heart health.
This salad is also loaded with colorful veggies providing fiber and antioxidants.
This tuna salad keeps well in the fridge for several days so make it in advance and have it for lunch all week long!