Ageless Seed Crackers
These crackers are made from seeds that helps us stay Ageless! Studies have shown that including more seeds into our daily diet aids menopause, digestion, reducing cholesterol, and helps in preventing heart disease .. plus more!! This recipe includes sunflower seeds, pumpkin seeds, chia seeds, flaxseed (linseed) and sesame seeds.
Cottage Cheese Protein Pancakes
These easy and tasty Cottage Cheese Protein Pancakes are perfect for breakfast, brunch or dinner. This lightened up pancake recipe is full of protein– the whole family will love them!
HOW DO I MAKE VEGAN PANCAKES?
To make these pancakes vegan, you can substitute the low fat cottage cheese with a vegan substitution made from tofu. I found this easy Vegan Cottage Cheese recipe you can make at home, from It Doesn’t Taste Like Chicken. You can make a batch in ten minutes!
For a vegan-friendly egg, just substitute the 3 eggs with 3/4 cups of “JUST Egg” taking one easy step to better health.